Gina Sunderland

A collage of media clips from Media Training Boot Camp.

2019 – Year in Review

What a year it’s been! January started off with a bang as our Co-Founder Sue appeared in multiple national interviews about the new Canada’s food guide and even caught up with the (former) Minister of Health in the TV studio green room. Throughout the year, we highlighted tips from media pros including Shelley Case, Andrea Hardy, Andrea Miller, Andrea D’Ambrosio, Nicole Osinga, Charles Ko and Dr. Shannan Grant. Our Co-Founder Gina also shared her secrets for creating your own “how-to” recipe video.…

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Secret of Success of success from Canada’s Top Media Dietitians – Featuring Hélène Charlebois

Featuring Ottawa, Ontario-based dietitian Hélène Charlebois, MSc, RD – media dietitian extraordinaire and owner of HC Nutrition. Hélène is a nutrition communications expert and has over 25 years of experience in helping people improve their health. She operates a local clinic in Ottawa, Canada, plus offers workshops, seminars, webinars and lunch and learns across Canada and abroad. Many food companies seek-out Hélène’s expertise as a spokesperson for: TV, radio, magazines, newspapers, web-letters and social media. She is a graduate of McGill University…

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Secret of Success of success from Canada’s Top Media Dietitians – Featuring Shannon Crocker

Featuring Hamilton, Ontario-based dietitian Shannon Crocker, MSc, RD – media dietitian superstar and owner of VIBRANT nutrition communications. Shannon is a nutrition communications pro and good food content creator. When she’s not writing about food and nutrition, she’s talking about it. A lot! Shannon appears regularly in radio and television media, facilitates wellness classes and is a professor at the Canadian Food & Wine Institute where she teaches nutrition to future chefs. Shannon shares her passion for simple, good foods that…

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Secrets of Success from Canada’s Top Media Dietitians – Zannat Reza

Featuring Toronto-based dietitian Zannat Reza – media dietitian superstar and owner of the health promotion social enterprise thrive360 In our Secrets of Success series, we are interviewing Canada’s top media dietitians to share their media experience, insights and nuggets of wisdom to help YOU be a media rockstar! We’re sure you will enjoy learning about more about Zannat’s extensive media experience and some of her top tips for media success! Zannat is a food and health storyteller who runs the health promotion…

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Secrets of Success from Canada’s Top Media Dietitians – Laurie Barker Jackman

Featuring media savvy east coast dietitian Laurie Barker Jackman, RD In our new Secrets of Success series, we will be interviewing Canada’s top media dietitians to share their media experience, insights and nuggets of wisdom to help YOU be a media rockstar! We’re sure you will enjoy learning about Laurie and some of her top tips for media success! Laurie is an RD based out of Halifax, Canada. She is passionate about helping people understand the science of food and…

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Media Interview Fumbles & Fixes #4

No matter how much we prepare and practice, things don’t go exactly as planned when it comes to media interviews! As life-long learners and media trainers, we’re always looking for ways to improve, learn and share our secrets of success with you! In the next few newsletters, we’ll share some our TV interview fumbles – and how to fix them Media Interview Fumble #4: Communication break-down  In this interview, renown chef Jamie Oliver visited Canada to advocate for kids cooking…

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Media Interview Fumbles & Fixes #3

No matter how much we prepare and practice, things don’t go exactly as planned when it comes to media interviews! As life-long learners and media trainers, we’re always looking for ways to improve, learn and share our secrets of success with you! In the next few newsletters, we’ll share some our TV interview fumbles – and how to fix them! Media Interview Fumble #3: Picking a sensitive recipe Gina’s story: I usually pre-tape 3-4 television segments at a time– all…

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Media Interview Fumbles & Fixes #2

No matter how much we prepare and practice, things don’t go exactly as planned when it comes to media interviews! As life-long learners and media trainers, we’re always looking for ways to improve, learn and share our secrets of success with you! In the next few newsletters, we’ll share some our TV interview fumbles – and how to fix them! Media Interview Fumble #2: Relying on the producer to supply your food props Sue’s story: The night producer for CBC Morning…

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Media Interview Fumbles & Fixes #1

No matter how much we prepare and practice, things don’t go exactly as planned when it comes to media interviews! As life-long learners and media trainers, we’re always looking for ways to improve, learn and share our secrets of success with you! In the next few newsletters, we’ll share some our TV interview fumbles – and how to fix them! Media Interview Fumble #1: Forgetting to ask about parking and construction Gina’s story: While driving into downtown Winnipeg for an in-studio…

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Time to Shine in the Media!

January is the perfect time for YOU to shine in the media! With the cold dark days of winter, media outlets are looking for experts to motivate their viewers with tips and ideas to help them achieve and stick to their New Year’s resolutions. Start pitching your media interview ideas NOW to your local media outlets. It takes time to think of story ideas, so we’ve given you a jump start on some winning interview topic ideas. Here’s hoping you’ll soon…

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Secrets of Success
Tamara is wearing a white blouse, standing in her kitchen and holding a white mug. On the counter are oranges, avocados, tomatoes and celery.
December 6, 2021
Puneeta wearing a green top and standing behind her kitchen counter with various food items on a cutting board.
August 22, 2021
Chef Andrea Buckett chopping red peppers on a wooden cutting board in her kitchen.
August 5, 2021
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